GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	119	00:08:17	1,00 km
2	1,00 km	6:45	6:45	133	00:15:02	2,00 km
3	1,00 km	5:54	5:54	132	00:20:56	3,00 km
4	1,00 km	5:44	5:44	124	00:26:41	4,00 km
5	1,00 km	5:40	5:40	140	00:32:21	5,00 km
6	1,00 km	5:32	5:32	134	00:37:53	6,00 km
7	1,00 km	6:24	6:24	136	00:44:16	7,00 km
8	1,00 km	6:05	6:05	141	00:50:21	8,00 km
9	1,00 km	6:28	6:28	133	00:56:49	9,00 km
10	1,00 km	5:27	5:27	144	01:02:16	10,00 km
11	1,00 km	6:29	6:29	133	01:08:45	11,00 km
12	1,00 km	5:45	5:45	132	01:14:29	12,00 km
13	1,00 km	5:48	5:48	135	01:20:17	13,00 km
14	1,00 km	7:23	7:23	134	01:27:40	14,00 km
15	1,00 km	6:41	6:41	130	01:34:22	15,00 km
16	1,00 km	6:24	6:24	132	01:40:45	16,00 km
17	1,00 km	6:48	6:48	131	01:47:33	17,00 km
18	1,00 km	6:27	6:27	134	01:54:00	18,00 km
19	1,00 km	5:31	5:31	139	01:59:31	19,00 km
20	1,00 km	5:32	5:32	142	02:05:03	20,00 km
21	1,00 km	5:32	5:32	143	02:10:35	21,00 km
22	0,45 km	2:41	6:02	142	02:13:16	21,45 km

annons