GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	161	00:04:22	1,00 km
2	1,00 km	4:20	4:20	163	00:08:42	2,00 km
3	1,00 km	4:23	4:23	166	00:13:05	3,00 km
4	1,00 km	4:24	4:24	168	00:17:30	4,00 km
5	1,00 km	4:22	4:22	169	00:21:51	5,00 km
6	1,00 km	4:23	4:23	168	00:26:14	6,00 km
7	1,00 km	4:31	4:31	169	00:30:46	7,00 km
8	1,00 km	4:17	4:17	171	00:35:03	8,00 km
9	1,00 km	4:27	4:27	170	00:39:30	9,00 km
10	1,00 km	4:35	4:35	174	00:44:04	10,00 km
11	0,01 km	0:03	4:07	177	00:44:08	10,01 km

annons