GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	133	00:05:02	1,00 km
2	1,00 km	4:57	4:57	147	00:09:59	2,00 km
3	0,14 km	0:43	5:10	144	00:10:43	2,14 km
4	1,00 km	4:30	4:30	156	00:15:12	3,14 km
5	1,00 km	4:15	4:15	139	00:19:27	4,14 km
6	1,00 km	4:21	4:21	147	00:23:48	5,14 km
7	1,00 km	4:12	4:12	154	00:28:00	6,14 km
8	1,00 km	4:14	4:14	155	00:32:14	7,14 km
9	1,00 km	4:12	4:12	164	00:36:26	8,14 km
10	0,54 km	2:17	4:14	144	00:38:44	8,68 km

annons