GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	149	00:04:13	1,00 km
2	1,00 km	4:06	4:06	158	00:08:19	2,00 km
3	1,00 km	4:09	4:09	155	00:12:28	3,00 km
4	1,00 km	4:08	4:08	154	00:16:36	4,00 km
5	1,00 km	4:10	4:10	153	00:20:46	5,00 km
6	1,00 km	4:14	4:14	153	00:25:00	6,00 km
7	1,00 km	4:15	4:15	154	00:29:14	7,00 km
8	1,00 km	4:13	4:13	154	00:33:28	8,00 km
9	1,00 km	4:11	4:11	154	00:37:39	9,00 km
10	1,00 km	4:14	4:14	154	00:41:53	10,00 km
11	1,00 km	4:15	4:15	155	00:46:09	11,00 km
12	1,00 km	4:12	4:12	155	00:50:21	12,00 km
13	1,00 km	4:13	4:13	154	00:54:34	13,00 km
14	1,00 km	4:09	4:09	157	00:58:43	14,00 km
15	1,00 km	4:11	4:11	159	01:02:54	15,00 km
16	1,00 km	4:13	4:13	160	01:07:07	16,00 km
17	1,00 km	4:16	4:16	157	01:11:23	17,00 km
18	1,00 km	4:17	4:17	157	01:15:40	18,00 km
19	1,00 km	4:21	4:21	156	01:20:01	19,00 km
20	1,00 km	4:16	4:16	157	01:24:17	20,00 km
21	1,00 km	4:22	4:22	156	01:28:38	21,00 km
22	1,00 km	4:15	4:15	159	01:32:53	22,00 km
23	1,00 km	4:17	4:17	159	01:37:10	23,00 km
24	1,00 km	4:17	4:17	159	01:41:27	24,00 km
25	1,00 km	4:26	4:26	157	01:45:54	25,00 km
26	1,00 km	4:23	4:23	158	01:50:16	26,00 km
27	1,00 km	4:17	4:17	161	01:54:33	27,00 km
28	1,00 km	4:20	4:20	160	01:58:53	28,00 km
29	1,00 km	4:21	4:21	159	02:03:15	29,00 km
30	1,00 km	4:31	4:31	159	02:07:45	30,00 km
31	1,00 km	4:26	4:26	158	02:12:11	31,00 km
32	1,00 km	4:24	4:24	161	02:16:35	32,00 km
33	1,00 km	4:23	4:23	164	02:20:58	33,00 km
34	1,00 km	4:29	4:29	163	02:25:27	34,00 km
35	1,00 km	4:31	4:31	160	02:29:59	35,00 km
36	1,00 km	4:50	4:50	153	02:34:49	36,00 km
37	1,00 km	8:42	8:42	126	02:43:32	37,00 km
38	1,00 km	8:56	8:56	106	02:52:28	38,00 km
39	1,00 km	5:35	5:35	138	02:58:03	39,00 km
40	0,65 km	4:35	7:00	138	03:02:38	39,65 km

annons