GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	107	00:05:08	1,00 km
2	1,00 km	5:02	5:02	135	00:10:10	2,00 km
3	1,00 km	4:36	4:36	145	00:14:46	3,00 km
4	1,00 km	4:32	4:32	148	00:19:18	4,00 km
5	1,00 km	4:50	4:50	153	00:24:08	5,00 km
6	1,00 km	4:24	4:24	149	00:28:32	6,00 km
7	1,00 km	4:53	4:53	155	00:33:25	7,00 km
8	1,00 km	4:40	4:40	154	00:38:05	8,00 km
9	1,00 km	4:30	4:30	151	00:42:35	9,00 km
10	1,00 km	4:28	4:28	154	00:47:03	10,00 km

annons