GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:26	26,28	125	00:11:26	5,00 km
2	5,00 km	10:29	28,57	127	00:21:55	10,00 km
3	5,00 km	10:33	28,35	125	00:32:28	15,00 km
4	5,00 km	12:25	24,16	129	00:44:53	20,00 km
5	5,00 km	12:17	24,49	129	00:57:09	25,00 km
6	5,00 km	13:05	22,93	124	01:10:15	30,00 km
7	5,00 km	10:59	27,27	117	01:21:14	35,00 km
8	5,00 km	10:19	29,03	121	01:31:33	40,00 km
9	5,00 km	11:56	25,17	116	01:43:29	45,00 km
10	1,37 km	3:05	26,67	124	01:46:35	46,37 km

annons