GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	110	00:06:56	1,00 km
2	1,00 km	6:00	6:00	129	00:12:56	2,00 km
3	1,00 km	5:24	5:24	131	00:18:20	3,00 km
4	1,00 km	5:13	5:13	143	00:23:33	4,00 km
5	1,00 km	5:09	5:09	143	00:28:42	5,00 km
6	1,00 km	5:01	5:01	148	00:33:44	6,00 km
7	1,00 km	5:10	5:10	150	00:38:54	7,00 km
8	1,00 km	5:14	5:14	145	00:44:08	8,00 km
9	1,00 km	5:24	5:24	146	00:49:33	9,00 km
10	1,00 km	5:08	5:08	154	00:54:41	10,00 km
11	0,01 km	0:02	5:26	160	00:54:43	10,01 km

annons