GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:01	25,00	134	00:12:01	5,00 km
2	5,00 km	12:27	24,16	146	00:24:28	10,00 km
3	5,00 km	10:27	28,80	143	00:34:55	15,00 km
4	5,00 km	11:20	26,47	146	00:46:16	20,00 km
5	5,00 km	12:23	24,16	143	00:58:39	25,00 km
6	5,00 km	11:05	27,07	143	01:09:44	30,00 km
7	5,00 km	10:57	27,48	142	01:20:41	35,00 km
8	5,00 km	10:02	30,00	143	01:30:43	40,00 km
9	5,00 km	11:35	25,90	129	01:42:18	45,00 km
10	5,00 km	9:20	32,14	141	01:51:38	50,00 km
11	5,00 km	9:41	31,03	149	02:01:18	55,00 km
12	5,00 km	10:19	29,03	149	02:11:37	60,00 km
13	5,00 km	9:26	31,86	151	02:21:03	65,00 km
14	5,00 km	10:00	30,00	151	02:31:04	70,00 km
15	5,00 km	11:10	26,87	153	02:42:14	75,00 km
16	5,00 km	10:33	28,35	154	02:52:46	80,00 km
17	1,02 km	2:10	28,35	153	02:54:57	81,02 km

annons