GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,03 km	15:02	4:58	141	00:15:02	3,03 km
2	0,16 km	0:55	5:37	120	00:15:57	3,19 km
3	1,38 km	5:01	3:38	166	00:20:58	4,57 km
4	0,03 km	1:01	34:47	166	00:21:59	4,60 km
5	1,46 km	5:01	3:25	171	00:26:59	6,06 km
6	0,07 km	1:00	13:34	167	00:27:59	6,14 km
7	1,38 km	5:00	3:37	176	00:32:59	7,52 km
8	0,04 km	1:00	28:42	161	00:33:59	7,55 km
9	1,43 km	5:00	3:31	175	00:39:00	8,98 km
10	0,06 km	1:00	15:38	170	00:40:00	9,04 km
11	1,39 km	5:01	3:36	173	00:45:01	10,43 km
12	0,03 km	1:00	31:33	161	00:46:01	10,47 km
13	1,47 km	5:01	3:26	171	00:51:02	11,93 km
14	2,03 km	10:03	4:57	147	01:01:05	13,96 km

annons