GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	122	00:05:20	1,00 km
2	1,00 km	5:06	5:06	127	00:10:26	2,00 km
3	1,00 km	4:25	4:25	151	00:14:51	3,00 km
4	1,00 km	4:14	4:14	162	00:19:05	4,00 km
5	1,00 km	4:29	4:29	159	00:23:34	5,00 km
6	1,00 km	4:26	4:26	146	00:28:00	6,00 km
7	1,00 km	4:06	4:06	163	00:32:06	7,00 km
8	1,00 km	4:10	4:10	166	00:36:16	8,00 km
9	0,90 km	3:55	4:21	166	00:40:11	8,90 km

annons