GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:38	5:38	0	00:11:28	2,00 km
3	1,00 km	5:35	5:35	0	00:17:03	3,00 km
4	1,00 km	5:27	5:27	0	00:22:30	4,00 km
5	1,00 km	5:32	5:32	0	00:28:03	5,00 km
6	1,00 km	5:09	5:09	0	00:33:12	6,00 km
7	1,00 km	5:15	5:15	0	00:38:27	7,00 km
8	1,00 km	5:19	5:19	0	00:43:45	8,00 km
9	1,00 km	5:09	5:09	0	00:48:54	9,00 km
10	1,00 km	4:53	4:53	0	00:53:47	10,00 km
11	0,11 km	0:30	4:43	0	00:54:16	10,11 km

annons