GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	138	00:06:11	1,00 km
2	1,00 km	7:09	7:09	159	00:13:20	2,00 km
3	1,00 km	6:24	6:24	153	00:19:44	3,00 km
4	1,00 km	6:02	6:02	144	00:25:46	4,00 km
5	1,00 km	9:37	9:37	141	00:35:24	5,00 km
6	1,00 km	6:22	6:22	148	00:41:46	6,00 km
7	1,00 km	7:18	7:18	141	00:49:04	7,00 km
8	1,00 km	7:43	7:43	135	00:56:47	8,00 km
9	1,00 km	9:31	9:31	146	01:06:18	9,00 km
10	1,00 km	9:31	9:31	143	01:15:49	10,00 km
11	1,00 km	9:29	9:29	136	01:25:18	11,00 km
12	0,31 km	2:15	7:10	146	01:27:33	11,31 km

annons