GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:29	9:29	79	00:09:29	1,00 km
2	1,00 km	10:10	10:10	74	00:19:39	2,00 km
3	1,00 km	10:15	10:15	91	00:29:54	3,00 km
4	1,00 km	9:18	9:18	102	00:39:12	4,00 km
5	1,00 km	9:06	9:06	93	00:48:18	5,00 km
6	1,00 km	9:05	9:05	111	00:57:22	6,00 km
7	1,00 km	8:53	8:53	114	01:06:15	7,00 km
8	1,00 km	9:02	9:02	114	01:15:17	8,00 km
9	1,00 km	9:05	9:05	113	01:24:21	9,00 km
10	1,00 km	8:58	8:58	143	01:33:19	10,00 km
11	1,00 km	9:30	9:30	144	01:42:49	11,00 km
12	1,00 km	8:41	8:41	124	01:51:30	12,00 km
13	0,14 km	1:21	9:25	117	01:52:51	12,14 km

annons