GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:27	22,36	106	00:13:27	5,00 km
2	5,00 km	13:56	21,56	113	00:27:23	10,00 km
3	5,00 km	11:03	27,07	101	00:38:26	15,00 km
4	5,00 km	13:21	22,50	118	00:51:47	20,00 km
5	5,00 km	12:40	23,68	115	01:04:26	25,00 km
6	5,00 km	12:52	23,38	116	01:17:18	30,00 km
7	5,00 km	11:48	25,35	110	01:29:06	35,00 km
8	4,23 km	9:13	27,48	100	01:38:19	39,23 km

annons