GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:50	15,65	0	00:03:50	1,00 km
2	1,00 km	3:27	17,39	0	00:07:17	2,00 km
3	1,00 km	3:50	15,65	0	00:11:07	3,00 km
4	1,00 km	3:01	19,89	0	00:14:08	4,00 km
5	1,00 km	3:25	17,56	0	00:17:33	5,00 km
6	1,00 km	3:33	16,90	0	00:21:06	6,00 km
7	1,00 km	3:49	15,72	0	00:24:55	7,00 km
8	0,41 km	3:12	7,69	0	00:28:07	7,41 km

annons