GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	131	00:11:32	5,00 km
2	5,00 km	11:09	26,87	138	00:22:40	10,00 km
3	5,00 km	10:55	27,48	138	00:33:36	15,00 km
4	5,00 km	10:08	29,51	136	00:43:44	20,00 km
5	5,00 km	9:58	30,00	134	00:53:41	25,00 km
6	5,00 km	10:38	28,13	137	01:04:19	30,00 km
7	5,00 km	10:17	29,27	136	01:14:36	35,00 km
8	5,00 km	10:23	28,80	134	01:24:59	40,00 km
9	0,91 km	1:44	31,58	140	01:26:43	40,91 km

annons