GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	150	00:06:11	1,00 km
2	1,00 km	6:03	6:03	150	00:12:14	2,00 km
3	1,00 km	5:46	5:46	156	00:18:00	3,00 km
4	0,75 km	4:18	5:44	164	00:22:18	3,75 km
5	1,00 km	5:55	5:55	152	00:28:13	4,75 km
6	1,00 km	6:05	6:05	159	00:34:17	5,75 km
7	1,00 km	6:12	6:12	158	00:40:30	6,75 km
8	0,58 km	3:33	6:11	157	00:44:03	7,32 km

annons