GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	131	00:04:53	1,00 km
2	1,00 km	4:43	4:43	143	00:09:36	2,00 km
3	1,00 km	4:57	4:57	146	00:14:32	3,00 km
4	1,00 km	5:40	5:40	121	00:20:12	4,00 km
5	1,00 km	5:23	5:23	129	00:25:35	5,00 km
6	1,00 km	5:03	5:03	138	00:30:38	6,00 km
7	1,00 km	5:01	5:01	143	00:35:39	7,00 km
8	1,00 km	5:02	5:02	140	00:40:41	8,00 km
9	1,00 km	5:12	5:12	137	00:45:54	9,00 km
10	1,00 km	5:08	5:08	140	00:51:02	10,00 km
11	1,00 km	5:07	5:07	141	00:56:09	11,00 km
12	1,00 km	5:07	5:07	144	01:01:16	12,00 km
13	1,00 km	4:46	4:46	144	01:06:02	13,00 km
14	1,00 km	5:00	5:00	147	01:11:02	14,00 km
15	1,00 km	4:58	4:58	148	01:16:00	15,00 km
16	1,00 km	5:13	5:13	151	01:21:13	16,00 km
17	1,00 km	4:52	4:52	152	01:26:06	17,00 km
18	1,00 km	4:48	4:48	153	01:30:54	18,00 km
19	1,00 km	4:58	4:58	153	01:35:52	19,00 km
20	1,00 km	4:54	4:54	157	01:40:46	20,00 km
21	1,00 km	5:01	5:01	157	01:45:47	21,00 km
22	0,27 km	1:06	4:00	158	01:46:53	21,27 km