GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	156	00:04:26	1,00 km
2	1,00 km	4:39	4:39	174	00:09:05	2,00 km
3	1,00 km	4:33	4:33	175	00:13:38	3,00 km
4	1,00 km	4:29	4:29	178	00:18:07	4,00 km
5	1,00 km	4:52	4:52	179	00:22:59	5,00 km
6	1,00 km	4:36	4:36	179	00:27:35	6,00 km
7	1,00 km	4:53	4:53	183	00:32:28	7,00 km
8	1,00 km	4:47	4:47	185	00:37:15	8,00 km
9	1,00 km	4:51	4:51	186	00:42:06	9,00 km
10	1,00 km	4:37	4:37	184	00:46:43	10,00 km
11	0,01 km	0:03	7:06	186	00:46:47	10,01 km

annons