GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	38:18	7,83	122	00:38:18	5,00 km
2	5,00 km	17:53	16,74	142	00:56:11	10,00 km
3	5,00 km	15:39	19,15	150	01:11:50	15,00 km
4	5,00 km	35:25	8,47	132	01:47:15	20,00 km
5	5,00 km	15:37	19,25	148	02:02:52	25,00 km
6	5,00 km	32:55	9,11	122	02:35:47	30,00 km
7	1,10 km	4:50	13,58	110	02:40:37	31,10 km

annons