GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:20	3:20	165	00:03:20	1,00 km
2	1,00 km	3:27	3:27	174	00:06:48	2,00 km
3	1,00 km	3:28	3:28	175	00:10:16	3,00 km
4	1,00 km	3:35	3:35	177	00:13:50	4,00 km
5	1,00 km	3:47	3:47	178	00:17:37	5,00 km
6	1,00 km	3:45	3:45	177	00:21:22	6,00 km
7	1,00 km	3:44	3:44	178	00:25:06	7,00 km
8	1,00 km	3:48	3:48	178	00:28:54	8,00 km
9	1,00 km	3:42	3:42	179	00:32:37	9,00 km
10	1,00 km	3:42	3:42	182	00:36:18	10,00 km

annons