GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	155	00:06:54	1,00 km
2	1,00 km	6:36	6:36	150	00:13:30	2,00 km
3	1,00 km	6:43	6:43	134	00:20:13	3,00 km
4	1,00 km	7:49	7:49	128	00:28:02	4,00 km
5	1,00 km	6:49	6:49	134	00:34:51	5,00 km
6	1,00 km	7:00	7:00	132	00:41:51	6,00 km
7	1,00 km	9:48	9:48	139	00:51:40	7,00 km
8	1,00 km	6:59	6:59	156	00:58:39	8,00 km
9	1,00 km	6:42	6:42	159	01:05:21	9,00 km
10	1,00 km	6:36	6:36	161	01:11:57	10,00 km
11	1,00 km	7:54	7:54	160	01:19:51	11,00 km
12	1,00 km	6:25	6:25	162	01:26:16	12,00 km
13	1,00 km	6:20	6:20	163	01:32:36	13,00 km
14	1,00 km	7:52	7:52	161	01:40:28	14,00 km
15	1,00 km	6:33	6:33	164	01:47:01	15,00 km
16	1,00 km	6:37	6:37	159	01:53:38	16,00 km
17	1,00 km	6:36	6:36	162	02:00:14	17,00 km
18	1,00 km	6:19	6:19	164	02:06:33	18,00 km
19	1,00 km	6:19	6:19	164	02:12:52	19,00 km
20	1,00 km	6:07	6:07	162	02:18:59	20,00 km
21	0,36 km	2:23	6:42	161	02:21:22	20,36 km

annons