GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:13	24,49	138	00:12:13	5,00 km
2	5,00 km	10:51	27,69	140	00:23:03	10,00 km
3	5,00 km	11:26	26,28	139	00:34:29	15,00 km
4	5,00 km	13:25	22,36	141	00:47:54	20,00 km
5	5,00 km	10:53	27,48	135	00:58:47	25,00 km
6	5,00 km	8:51	33,96	143	01:07:38	30,00 km
7	5,00 km	21:22	14,06	133	01:29:00	35,00 km
8	5,00 km	11:54	25,17	135	01:40:53	40,00 km
9	5,00 km	10:08	29,51	142	01:51:02	45,00 km
10	5,00 km	11:04	27,07	140	02:02:06	50,00 km
11	1,13 km	2:22	28,80	138	02:04:27	51,13 km

annons