GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	136	00:06:05	1,00 km
2	1,00 km	5:46	5:46	146	00:11:51	2,00 km
3	1,00 km	5:37	5:37	147	00:17:28	3,00 km
4	1,00 km	5:57	5:57	147	00:23:25	4,00 km
5	1,00 km	7:11	7:11	143	00:30:35	5,00 km
6	1,00 km	8:29	8:29	130	00:39:05	6,00 km
7	1,00 km	8:23	8:23	130	00:47:28	7,00 km
8	1,00 km	8:07	8:07	125	00:55:35	8,00 km
9	1,00 km	7:30	7:30	126	01:03:05	9,00 km
10	1,00 km	11:31	11:31	121	01:14:36	10,00 km
11	1,00 km	9:58	9:58	129	01:24:34	11,00 km
12	1,00 km	8:38	8:38	129	01:33:12	12,00 km
13	1,00 km	8:44	8:44	126	01:41:56	13,00 km
14	1,00 km	9:21	9:21	127	01:51:17	14,00 km
15	1,00 km	7:40	7:40	135	01:58:57	15,00 km
16	0,47 km	3:28	7:21	131	02:02:25	15,47 km

annons