GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:34	22,09	116	00:13:34	5,00 km
2	5,00 km	13:05	22,93	118	00:26:39	10,00 km
3	5,00 km	11:38	25,71	120	00:38:17	15,00 km
4	5,00 km	12:06	24,83	122	00:50:23	20,00 km
5	5,00 km	12:36	23,84	107	01:02:58	25,00 km
6	5,00 km	10:04	29,75	115	01:13:02	30,00 km
7	5,00 km	10:46	27,91	120	01:23:48	35,00 km
8	5,00 km	10:12	29,51	125	01:34:00	40,00 km
9	5,00 km	10:15	29,27	135	01:44:16	45,00 km
10	5,00 km	10:39	28,13	128	01:54:54	50,00 km
11	0,39 km	1:07	21,05	133	01:56:01	50,39 km

annons