GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	4:52	4:52	0	00:10:20	2,00 km
3	1,00 km	5:46	5:46	0	00:16:06	3,00 km
4	1,00 km	5:08	5:08	0	00:21:14	4,00 km
5	1,00 km	5:28	5:28	0	00:26:42	5,00 km
6	1,00 km	4:54	4:54	0	00:31:36	6,00 km
7	1,00 km	5:07	5:07	0	00:36:43	7,00 km
8	1,00 km	5:23	5:23	0	00:42:06	8,00 km
9	1,00 km	5:16	5:16	0	00:47:22	9,00 km
10	0,42 km	2:03	4:56	0	00:49:25	9,42 km

annons