GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	5:04	5:04	0	00:10:05	2,00 km
3	1,00 km	4:59	4:59	0	00:15:05	3,00 km
4	1,00 km	5:07	5:07	0	00:20:11	4,00 km
5	1,00 km	5:05	5:05	0	00:25:16	5,00 km
6	1,00 km	4:51	4:51	0	00:30:07	6,00 km
7	1,00 km	4:57	4:57	0	00:35:05	7,00 km
8	1,00 km	5:01	5:01	0	00:40:05	8,00 km
9	1,00 km	5:06	5:06	0	00:45:11	9,00 km
10	1,00 km	5:05	5:05	0	00:50:16	10,00 km
11	0,01 km	0:02	4:59	0	00:50:18	10,01 km

annons