GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	125	00:04:24	1,00 km
2	1,00 km	4:46	4:46	162	00:09:10	2,00 km
3	1,00 km	5:12	5:12	173	00:14:22	3,00 km
4	1,00 km	4:50	4:50	177	00:19:12	4,00 km
5	1,00 km	5:48	5:48	177	00:25:00	5,00 km
6	1,00 km	4:55	4:55	176	00:29:55	6,00 km
7	1,00 km	4:38	4:38	174	00:34:33	7,00 km
8	1,00 km	4:14	4:14	181	00:38:46	8,00 km
9	1,00 km	4:15	4:15	180	00:43:02	9,00 km
10	0,72 km	3:13	4:30	180	00:46:15	9,72 km

annons