GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:23	159	00:05:22	1,00 km
2	1,00 km	5:28	5:28	155	00:10:50	2,00 km
3	1,00 km	5:25	5:26	150	00:16:15	2,99 km
4	1,00 km	5:24	5:23	161	00:21:38	4,00 km
5	1,00 km	5:10	5:10	161	00:26:49	5,00 km
6	1,00 km	5:10	5:10	165	00:31:59	6,00 km
7	1,00 km	5:17	5:18	141	00:37:16	7,00 km
8	1,00 km	5:35	5:34	155	00:42:51	8,00 km
9	1,00 km	5:13	5:13	152	00:48:04	9,00 km
10	0,76 km	4:10	5:29	156	00:52:14	9,76 km