GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	104	00:07:05	1,00 km
2	1,00 km	7:24	7:24	136	00:14:29	2,00 km
3	1,00 km	7:34	7:34	131	00:22:04	3,00 km
4	1,00 km	8:00	8:00	134	00:30:04	4,00 km
5	1,00 km	7:58	7:58	135	00:38:02	5,00 km
6	1,00 km	8:25	8:25	130	00:46:27	6,00 km
7	1,00 km	7:30	7:30	116	00:53:57	7,00 km
8	1,00 km	8:00	8:00	136	01:01:57	8,00 km
9	1,00 km	7:55	7:55	137	01:09:52	9,00 km
10	1,00 km	7:58	7:58	139	01:17:50	10,00 km
11	0,41 km	3:04	7:30	135	01:20:54	10,41 km

annons