GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	114	00:04:51	1,00 km
2	1,00 km	4:52	4:52	149	00:09:43	2,00 km
3	1,00 km	4:53	4:53	182	00:14:36	3,00 km
4	1,00 km	4:45	4:45	159	00:19:22	4,00 km
5	1,00 km	4:50	4:50	144	00:24:11	5,00 km
6	1,00 km	4:36	4:36	149	00:28:47	6,00 km
7	1,00 km	4:37	4:37	145	00:33:23	7,00 km
8	1,00 km	4:40	4:40	143	00:38:03	8,00 km
9	1,00 km	4:52	4:52	139	00:42:55	9,00 km
10	1,00 km	4:40	4:40	139	00:47:35	10,00 km
11	1,00 km	4:40	4:40	137	00:52:14	11,00 km
12	0,50 km	2:22	4:44	148	00:54:36	11,50 km

annons