GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:31	5:31	0	00:10:43	2,00 km
3	1,00 km	5:24	5:24	0	00:16:07	3,00 km
4	1,00 km	5:38	5:38	0	00:21:45	4,00 km
5	1,00 km	5:49	5:49	0	00:27:34	5,00 km
6	1,00 km	5:29	5:29	0	00:33:03	6,00 km
7	1,00 km	5:40	5:40	0	00:38:43	7,00 km
8	1,00 km	5:38	5:38	0	00:44:21	8,00 km
9	1,00 km	5:43	5:43	0	00:50:04	9,00 km
10	1,00 km	5:51	5:51	0	00:55:55	10,00 km
11	0,10 km	0:28	4:45	0	00:56:23	10,10 km

annons