GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:55	4:55	0	00:09:58	2,00 km
3	1,00 km	5:15	5:15	0	00:15:14	3,00 km
4	1,00 km	5:25	5:25	0	00:20:39	4,00 km
5	1,00 km	6:01	6:01	0	00:26:40	5,00 km
6	0,18 km	1:01	5:33	0	00:27:41	5,18 km