GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	104	00:04:36	1,00 km
2	1,00 km	4:27	4:27	97	00:09:03	2,00 km
3	1,00 km	4:16	4:16	143	00:13:20	3,00 km
4	1,00 km	4:20	4:20	143	00:17:40	4,00 km
5	1,00 km	4:20	4:20	144	00:22:00	5,00 km
6	1,00 km	4:18	4:18	148	00:26:17	6,00 km
7	1,00 km	4:19	4:19	154	00:30:36	7,00 km
8	1,00 km	4:18	4:18	148	00:34:54	8,00 km
9	1,00 km	4:26	4:26	143	00:39:20	9,00 km
10	1,00 km	4:14	4:14	149	00:43:34	10,00 km
11	1,00 km	4:26	4:26	147	00:48:01	11,00 km
12	1,00 km	4:24	4:24	147	00:52:24	12,00 km
13	1,00 km	4:19	4:19	148	00:56:43	13,00 km
14	1,00 km	4:19	4:19	147	01:01:02	14,00 km
15	1,00 km	4:13	4:13	149	01:05:16	15,00 km
16	1,00 km	4:42	4:42	133	01:09:58	16,00 km
17	0,13 km	0:36	4:46	134	01:10:34	16,13 km

annons