GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	142	00:06:40	1,00 km
2	1,00 km	8:24	8:24	147	00:15:04	2,00 km
3	1,00 km	7:52	7:52	152	00:22:56	3,00 km
4	1,00 km	6:19	6:19	152	00:29:15	4,00 km
5	1,00 km	13:29	13:29	136	00:42:44	5,00 km
6	1,00 km	7:40	7:40	145	00:50:24	6,00 km
7	1,00 km	5:59	5:59	154	00:56:23	7,00 km
8	1,00 km	7:33	7:33	147	01:03:56	8,00 km
9	1,00 km	7:09	7:09	149	01:11:05	9,00 km
10	1,00 km	17:03	17:03	124	01:28:08	10,00 km
11	1,00 km	9:11	9:11	143	01:37:19	11,00 km
12	1,00 km	7:43	7:43	140	01:45:01	12,00 km
13	1,00 km	9:33	9:33	136	01:54:34	13,00 km
14	1,00 km	6:01	6:01	152	02:00:35	14,00 km
15	1,00 km	9:48	9:48	136	02:10:23	15,00 km
16	1,00 km	8:35	8:35	145	02:18:58	16,00 km
17	1,00 km	6:40	6:40	168	02:25:38	17,00 km
18	1,00 km	4:55	4:55	167	02:30:33	18,00 km
19	0,43 km	2:04	4:51	168	02:32:37	18,43 km

annons