GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:18	5:18	0	00:10:57	2,00 km
3	1,00 km	6:04	6:04	0	00:17:01	3,00 km
4	1,00 km	5:26	5:26	0	00:22:27	4,00 km
5	1,00 km	5:56	5:56	0	00:28:23	5,00 km
6	1,00 km	5:57	5:57	0	00:34:20	6,00 km
7	1,00 km	5:52	5:52	0	00:40:12	7,00 km
8	1,00 km	5:17	5:17	0	00:45:29	8,00 km
9	0,38 km	2:01	5:21	0	00:47:29	8,38 km

annons