GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,02 km	3:46	3:42	149	00:03:46	1,02 km
2	1,01 km	3:50	3:47	166	00:07:35	2,03 km
3	1,02 km	3:46	3:43	169	00:11:22	3,05 km
4	1,01 km	3:47	3:44	170	00:15:09	4,06 km
5	1,01 km	3:48	3:47	170	00:18:57	5,07 km
6	1,01 km	3:49	3:46	169	00:22:46	6,08 km
7	1,01 km	3:45	3:43	171	00:26:31	7,09 km
8	1,02 km	3:45	3:42	172	00:30:16	8,11 km
9	1,01 km	3:47	3:44	177	00:34:03	9,12 km
10	1,02 km	3:49	3:44	170	00:37:52	10,14 km
11	1,02 km	3:51	3:47	173	00:41:43	11,16 km
12	1,02 km	3:51	3:46	169	00:45:34	12,18 km
13	1,02 km	3:50	3:47	170	00:49:24	13,19 km
14	1,02 km	3:54	3:50	168	00:53:19	14,21 km
15	1,02 km	3:55	3:51	169	00:57:14	15,23 km
16	1,00 km	3:56	3:56	169	01:01:10	16,24 km
17	1,01 km	3:51	3:50	168	01:05:01	17,24 km
18	1,01 km	3:51	3:50	173	01:08:52	18,25 km
19	1,00 km	3:55	3:56	175	01:12:48	19,25 km
20	1,01 km	3:49	3:46	173	01:16:37	20,26 km
21	1,02 km	3:38	3:35	176	01:20:15	21,28 km
22	0,11 km	0:19	3:00	174	01:20:34	21,38 km

annons