GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:01	5:01	0	00:10:30	2,00 km
3	1,00 km	5:11	5:11	0	00:15:42	3,00 km
4	1,00 km	5:19	5:19	0	00:21:01	4,00 km
5	1,00 km	5:12	5:12	0	00:26:13	5,00 km
6	1,00 km	5:22	5:22	0	00:31:34	6,00 km
7	1,00 km	5:15	5:15	0	00:36:49	7,00 km
8	1,00 km	5:10	5:10	0	00:41:59	8,00 km
9	1,00 km	5:01	5:01	0	00:47:00	9,00 km
10	1,00 km	5:09	5:09	0	00:52:09	10,00 km
11	0,61 km	3:32	5:50	0	00:55:41	10,61 km

annons