GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	131	00:12:04	5,00 km
2	5,00 km	11:43	25,53	137	00:23:47	10,00 km
3	5,00 km	11:37	25,90	134	00:35:23	15,00 km
4	5,00 km	10:34	28,35	141	00:45:58	20,00 km
5	5,00 km	9:58	30,00	131	00:55:55	25,00 km
6	5,00 km	10:16	29,27	135	01:06:11	30,00 km
7	5,00 km	9:50	30,51	135	01:16:01	35,00 km
8	5,00 km	10:36	28,35	132	01:26:37	40,00 km
9	0,90 km	1:47	30,25	128	01:28:24	40,90 km

annons