GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	132	00:05:31	1,00 km
2	1,00 km	5:10	5:10	149	00:10:41	2,00 km
3	1,00 km	5:08	5:08	154	00:15:49	3,00 km
4	1,00 km	5:07	5:07	154	00:20:56	4,00 km
5	1,00 km	4:56	4:56	157	00:25:52	5,00 km
6	1,00 km	4:55	4:55	151	00:30:47	6,00 km
7	1,00 km	5:07	5:07	156	00:35:54	7,00 km
8	1,00 km	5:39	5:39	165	00:41:33	8,00 km
9	1,00 km	5:15	5:15	167	00:46:49	9,00 km
10	1,00 km	5:12	5:12	166	00:52:01	10,00 km
11	0,53 km	2:50	5:21	170	00:54:51	10,53 km

annons