GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	180	00:06:04	1,00 km
2	1,00 km	5:05	5:05	174	00:11:09	2,00 km
3	1,00 km	4:57	4:57	171	00:16:06	3,00 km
4	1,00 km	5:15	5:15	173	00:21:21	4,00 km
5	1,00 km	4:55	4:55	175	00:26:17	5,00 km
6	1,00 km	4:55	4:55	173	00:31:11	6,00 km
7	1,00 km	5:07	5:07	178	00:36:19	7,00 km
8	1,00 km	4:54	4:54	172	00:41:13	8,00 km
9	1,00 km	5:08	5:08	180	00:46:21	9,00 km
10	1,00 km	4:32	4:32	182	00:50:53	10,00 km
11	1,00 km	4:57	4:57	178	00:55:50	11,00 km
12	1,00 km	5:07	5:07	176	01:00:57	12,00 km
13	1,00 km	5:24	5:24	178	01:06:21	13,00 km
14	1,00 km	5:39	5:39	174	01:12:00	14,00 km
15	1,00 km	5:54	5:54	170	01:17:54	15,00 km
16	1,00 km	7:12	7:12	176	01:25:06	16,00 km
17	1,00 km	5:36	5:36	182	01:30:43	17,00 km
18	1,00 km	7:58	7:58	182	01:38:41	18,00 km
19	1,00 km	6:40	6:40	182	01:45:21	19,00 km
20	1,00 km	5:38	5:38	189	01:50:58	20,00 km
21	1,00 km	5:23	5:23	175	01:56:21	21,00 km
22	0,51 km	3:20	6:29	176	01:59:41	21,51 km

annons