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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	149	00:06:17	1,00 km
2	1,00 km	5:33	5:33	158	00:11:50	2,00 km
3	1,00 km	5:34	5:34	162	00:17:24	3,00 km
4	1,00 km	6:02	6:02	164	00:23:26	4,00 km
5	1,00 km	6:46	6:46	166	00:30:12	5,00 km
6	0,48 km	2:48	5:53	168	00:33:01	5,48 km

annons