GPS-pass | Robba-Umedalen-Kvantum

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	139	00:04:23	1,00 km
2	1,00 km	4:20	4:20	155	00:08:43	2,00 km
3	1,00 km	4:29	4:29	165	00:13:12	3,00 km
4	1,00 km	4:20	4:20	166	00:17:32	4,00 km
5	1,00 km	4:06	4:06	167	00:21:38	5,00 km
6	1,00 km	4:02	4:02	171	00:25:40	6,00 km
7	1,00 km	4:05	4:05	171	00:29:45	7,00 km
8	1,00 km	3:55	3:55	173	00:33:41	8,00 km
9	0,23 km	0:52	3:47	176	00:34:33	8,23 km

annons