GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:05	5:05	0	00:11:05	2,00 km
3	1,00 km	5:58	5:58	0	00:17:03	3,00 km
4	1,00 km	5:04	5:04	0	00:22:06	4,00 km
5	1,00 km	4:46	4:46	0	00:26:52	5,00 km
6	1,00 km	5:23	5:23	0	00:32:15	6,00 km
7	1,00 km	4:52	4:52	0	00:37:07	7,00 km
8	1,00 km	4:54	4:54	0	00:42:01	8,00 km
9	1,00 km	4:43	4:43	0	00:46:43	9,00 km
10	0,80 km	4:00	4:59	0	00:50:43	9,80 km

annons