GPS-pass | runt gillhög och hamnen

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	129	00:04:27	1,00 km
2	1,00 km	4:42	4:42	141	00:09:09	2,00 km
3	1,00 km	4:45	4:45	144	00:13:54	3,00 km
4	1,00 km	4:31	4:31	143	00:18:25	4,00 km
5	1,00 km	4:37	4:37	148	00:23:01	5,00 km
6	1,00 km	4:25	4:25	145	00:27:26	6,00 km
7	1,00 km	4:25	4:25	147	00:31:51	7,00 km
8	1,00 km	4:20	4:20	150	00:36:12	8,00 km
9	1,00 km	4:18	4:18	152	00:40:30	9,00 km
10	1,00 km	4:25	4:25	152	00:44:55	10,00 km
11	0,96 km	4:23	4:34	152	00:49:17	10,96 km

annons