GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:52	30,51	115	00:09:52	5,00 km
2	5,00 km	7:54	37,89	122	00:17:45	10,00 km
3	5,00 km	8:36	34,95	135	00:26:21	15,00 km
4	5,00 km	8:36	34,95	131	00:34:58	20,00 km
5	5,00 km	7:56	37,89	120	00:42:53	25,00 km
6	5,00 km	9:38	31,03	121	00:52:32	30,00 km
7	5,00 km	10:22	29,03	125	01:02:54	35,00 km
8	5,00 km	9:51	30,51	124	01:12:45	40,00 km
9	3,57 km	6:48	31,58	121	01:19:33	43,57 km

annons