GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:23	24,16	123	00:12:23	5,00 km
2	5,00 km	12:15	24,49	135	00:24:38	10,00 km
3	5,00 km	10:55	27,48	142	00:35:33	15,00 km
4	5,00 km	10:27	28,80	146	00:46:00	20,00 km
5	5,00 km	11:21	26,47	148	00:57:21	25,00 km
6	5,00 km	11:03	27,07	147	01:08:24	30,00 km
7	5,00 km	10:47	27,91	146	01:19:11	35,00 km
8	5,00 km	10:05	29,75	149	01:29:16	40,00 km
9	5,00 km	9:50	30,51	144	01:39:06	45,00 km
10	5,00 km	10:44	27,91	133	01:49:49	50,00 km
11	5,00 km	10:24	28,80	144	02:00:14	55,00 km
12	5,00 km	10:06	29,75	146	02:10:20	60,00 km
13	5,00 km	9:53	30,25	148	02:20:13	65,00 km
14	1,80 km	3:37	30,00	153	02:23:49	66,80 km

annons