GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	138	00:05:10	1,00 km
2	1,00 km	5:16	5:16	144	00:10:27	2,00 km
3	1,00 km	5:26	5:26	139	00:15:53	3,00 km
4	1,00 km	5:10	5:10	144	00:21:02	4,00 km
5	1,00 km	5:07	5:07	146	00:26:09	5,00 km
6	0,52 km	2:35	4:59	147	00:28:44	5,52 km