GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	144	00:04:39	1,00 km
2	1,00 km	4:19	4:19	161	00:08:57	2,00 km
3	1,00 km	4:21	4:21	161	00:13:19	3,00 km
4	1,00 km	4:18	4:18	159	00:17:37	4,00 km
5	1,00 km	4:26	4:26	147	00:22:02	5,00 km
6	1,00 km	4:28	4:28	162	00:26:31	6,00 km
7	1,00 km	4:20	4:20	142	00:30:51	7,00 km
8	1,00 km	4:24	4:24	148	00:35:15	8,00 km
9	1,00 km	4:23	4:23	156	00:39:38	9,00 km
10	1,00 km	4:20	4:20	162	00:43:58	10,00 km
11	1,00 km	4:15	4:15	165	00:48:12	11,00 km
12	1,00 km	4:19	4:19	166	00:52:31	12,00 km
13	0,45 km	2:04	4:36	163	00:54:35	12,45 km