GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:13	5:13	0	00:10:32	2,00 km
3	1,00 km	5:28	5:28	0	00:16:00	3,00 km
4	1,00 km	5:29	5:29	0	00:21:29	4,00 km
5	1,00 km	5:08	5:08	0	00:26:38	5,00 km
6	1,00 km	5:16	5:16	0	00:31:53	6,00 km
7	1,00 km	5:10	5:10	0	00:37:04	7,00 km
8	0,10 km	0:27	4:41	0	00:37:30	7,10 km

annons